Sessional Classes:
6-15 week sessions $20 Registration Fee
No Extra Fees
No Costumes
No Performances
There will be a wide variety of classes offered over the course of the season in a short 6-15 week sessional theme. Some of those classes may include preschool acro, different themed classes like balancing, walkovers, aerials, general acro classes, back tumbling, etc.
Ballet/Acro Combo Class: Ages 4.5-6
Tuesdays 5:15pm-6:00pm
*No Exp Necessary
8 week sessional - session 1 - Sept 1st - Oct 20th $125
8 week sessional - session 2 - Oct 27th - Dec 15th $125
Ballet/Acro Combo will focus on beginning ballet movement styles like arm movements, jumping, feet positions, galloping, and beginning acro skills like somersaults, bridges, handstands, cartwheels, and learning beginning positions.
Glow Bugs Acro: Ages 4.5-6
Saturdays 1:30pm-2:15pm
*No Exp Necessary
8 week sessional - session 1 - Sept 5th - Oct 31st $125
7 week sessional - session 2 - Nov 7th - Dec 19th $110
Glow Bugs Acro will focus on the 5 elements of Acro: Flexibility, Strength, Balancing, Limbering, and Tumbling. Some skills might include: Somersaults, Cartwheels, Handstands, Bridges, Frog Jumps, Log Rolls, Teddybear Stands, Gallops, and much more.
Pom: Ages 7-16
Saturdays 9:30am-10:15am
*No Exp Necessary
15 week sessional - Sept 5th - Dec 19th $250
Pom is a combination of many dance styles: Jazz, Hip Hop, Acro, and Cheerleading. You will use poms as a prop to showcase strong and exciting motions and dance steps that will highlight and uplift their confidence and personalities.
Advanced Balancing: Ages 8 and up
Saturdays 11:15am-12:00pm
*Must be able to hold handstand on the wall for 30 sec
15 week sessional - Sept 5th - Dec 19th $265
Advanced Balancing Class will focus on: press handstands, handstand holding in centre, handstand walking, headstands, forearm stands, chest stands, switching from one balancing to another, and much more.
Dance Jumps & Trendy Tricks: Ages 9 and up
Sundays 10:30am-11:15am
*Must be able to do Back Walkover, hold Plank for 1 min, and been in jazz or acro class for at least 3 years.
15 week sessional - Sept 6th - Dec 20th $265
Dance Jumps and Trendy Tricks class will learn various dance jumps like switch splits, tilt jumps, angel jumps, spinning discs, as well as fun trendy acro variations and tricks like headsprings, tinsicas, kip ups, and more.
Learn to Walkover: Ages 6 and up
Saturdays 2:15pm-3:00pm
*No Exp Necessary
15 week sessional - Sept 5th - Dec 19th $265
Learn to Walkover class will focus on back and front walkovers. Learning all of the required skills like: Handstands, down to bridge, bridge and kick over, handstands to bridge, bridge recover, and more.
Side and Front Aerials: Ages 8 and up
Saturdays 3:00pm-4:15pm - Sept 5th - Dec 19th $265
Sundays 2:30pm-3:15pm - Sept 6th - Dec 20th $265
*Must be able to do 1 hand cartwheel, and hold wall sit for 1 min
15 week sessional
Learn all of the progressions for side and/or front aerials. Gaining strength and confidence to accomplish aerials.
Back Tumbling: Ages 8 and up
Saturdays 12:00pm-12:45pm
*Must be able to do 1 hand cartwheel, back walkover, and hold plank for 1 min
15 week sessional - Sept 5th - Dec 19th $265
Back Tumbling Class will focus on gaining strength and self confidence to be able to accomplish back tumbling skills like back handsprings, back tucks, and back layouts.
Strength & Flexibility: Ages 8 and up
Sundays 1:45pm-2:30pm
*No Exp Necessary
15 week sessional - Sept 6th - Dec 20th $265
Strength and Flexibility will focus on gaining strength and flexibility. Flexibility will mainly use Alixa Flexibility stretches and Acroflex.
Acro Tumbling: Ages 7-18 Different Levels available
15 week sessionals
Classes will focus on 5 elements of Acro: Flexibility, Strength, Balancing, Limbering, and Tumbling. Depending on level some skills might be: Somersaults, Cartwheels, Bridges, Handstands, Front and Back Walkover progressions, variations, Side Aerials and variations, Back handsprings, tucks, layouts, front aerials, press handstands, and so much more.
Beginner/Novice: Ages 7-11
*No Exp Necessary
Saturdays 10:15am-11:15am - Sept 5th - Dec 19th $280
Sundays 9:30am-10:30am - Sept 6th - Dec 20th $280
Intermediate: Ages 8-18
*Must be able to do bridge and kick over, and recover from bridge
Sundays 3:15pm-4:30pm- Sept 6th - Dec 20th $315
Advanced: Ages 8-18
*Must be able to do backwalkover, and 1 hand front walkover
Sundays 12:30pm-1:45pm- Sept 6th - Dec 20th $315
Elite: Ages 8-18
*Must be able to do side aerial, pop front walkover, and actively working on backhandspring either with a light spot or can do by self
Sundays 11:15am-12:30pm- Sept 6th - Dec 20th $315